Tips and Recipes
for Brookfield Farm Crops








 

 

 

 

Cucumbers (Cucumis sativae)

Cucumbers were enjoyed by the ancient Egyptians, Romans and Greeks; though they were first cultivated in India nearly 3,000 years ago. As they are 95% water, cucumbers are a refreshing, cool fruit-just like their melon relatives. Cucumbers' high vitamin E content makes them an effective skin conditioner as well.

 

Storage Tips:

  • · Refrigeration is necessary to retain moisture; they will store in the hydrator drawer for up to one week.

Recipes:

Cucumber Almond Couscous Salad

(From The A to Z Cookbook)

1 ½ tsp salt, divided
¾ cup plus 2 tbsp couscous
1 cup slivered almonds
1 tbsp canola oil
3 cups cucumbers, peeled, seeded, and diced
½ cup thinly sliced green onions
3 tbsp olive oil
3 tbsp lemon juice
2 tsp dried oregano
½ tsp pepper

Bring 2 cups water to simmer in a small saucepan. Add ½ tsp of the salt and couscous. Cover and simmer 4-5 minutes. Remove from heat and set aside to cool. Sauté almonds in canola oil until lightly browned, stirring constantly to prevent burning. Immediately transfer almonds to a small dish to cool. In a large bowl, combine cucumbers, green onions, olive oil, lemon juice, oregano, pepper, and remaining 1 tsp salt. Add couscous and almonds. Chill and serve. Makes 6 servings.

Osaka Style Garden Noodle Salad
(from: More Recipes from a Kitchen Garden)

Dressing:

1 clove garlic, minced
6 Tbsp rice vinegar
1/4 cup soy sauce
2 Tbsp sugar
1 tsp. Dijon Mustard
2 tsp. grated fresh ginger
1/4 tsp. red pepper flakes
1/4 cup peanut or vegetable oil
salt and pepper

1/2 lb. Japanese udon noodles
1 Tbsp sesame oil
1 lb. small cooked shrimp
3 cucumbers, seeded and diced
1 bunch scallions, white only, sliced
1 cup sliced snow pea pods, sliced in thirds
6 leaves red cabbage

Combine all dressing ingredients, whisking in oil gradually until blended. Bring a large pot of lightly salted water to a boil. Add noodles and cook until al dente. Rinse under cold water, and drain. Transfer to a bowl and mix with sesame oil, tossing until coated. Set aside. Add shrimp, cukes, scallions, and snow peas. Toss with noodles. Mix in dressing. Line a salad bowl with cabbage leaves. Fill with noodle mixture. Sprinkle with sesame seeds and scallion tops. Serves 6-8.

 

Gingered Cucumbers (from: More Recipes form a Kitchen Garden)

1 large cucumber, peeled
3 scallions thinly sliced
2 tsp. grated fresh ginger
1 clove garlic, minced
1 Tbsp rice wine vinegar
1 Tbsp soy sauce
1 tsp sesame oil

Halve the cucumbers lengthwise, scrape out seeds, and cut into 1/4 inch slices. Combine with remaining ingredients and toss to combine flavors. Garnish with mint leaves. Serves 4.

 

 

 

 

 

 


 

 

 


 

 
 
5/22/01